Virtual Consultations Available
AT YOUR COMFORT
Balancing daily responsibilities with health goals can be challenging. Farnaz Fahimirad provides comprehensive virtual nutrition counseling, allowing you to enjoy expert guidance from the comfort of your home. Start your personalized wellness journey with a virtual consultation today.
Enhance Your Wellbeing with Expert Guidance
REACH OUT TO FARNAZ FAHIMIRAD NUTRITION
Your dietary habits play a pivotal role in shaping both your physical and mental health. Farnaz conducts a thorough evaluation of your medical history, available resources, daily activities and dietary preferences to craft a nutrition plan tailored just for you. Her personalized approach is designed to support your unique health and aesthetic goals.
Farnaz Fahimirad Nutrition provides specialized counseling for individuals of all ages in the New York metropolitan area. She expertly handles dietary concerns ranging from food allergies to serious medical conditions and assists those seeking to maintain their weight and improve their relationship with food. Farnaz collaborates with each client to set practical goals, implement sustainable changes, and cultivate a healthier lifestyle.
Contact our office in New York City to arrange your virtual consultation and learn how Farnaz can enhance your path to better health.
NYC Notices the Impact
THE DIFFERENCE FARNAZ CREATES
“Farnaz is an extremely knowledgeable nutritionist. As a cardiologist, I refer my patients to her and she has been helping them with all sort of medical conditions. Patients are all happy with her and her practice. I recommend her highly.”
– Dr. Azadeh Beheshtian – Top Cardiologist in New York City
EXPERIENCE THE EXPERTISE NEW YORK, NY TRUSTS
Searching for the right nutritionist in New York City can be overwhelming. Why pick Farnaz Fahimirad? Here’s what makes her different:
Highly Credentialed
Farnaz is a distinguished nutrition expert with a comprehensive educational background. She holds a Bachelor’s Degree in Nutrition Science and Exercise Physiology, two Master’s degrees in Nutrition Science and Food Science Engineering, and is a Certified Lactation Counselor. Her extensive training includes experience at Flushing Hospital Medical Center and other NYC clinics, where she provided specialized nutritional care.
Top Expert
Recognized for her expertise in nutrition, Farnaz offers more than just diet oversight. She designs customized nutrition plans that consider your medical history, lifestyle, preferences, and dietary needs. This personalized approach helps clients achieve their health and wellness goals, enhancing their overall quality of life.
Client-Centric Approach
Farnaz emphasizes a partnership with her clients to set achievable goals and promote sustainable health changes. This collaboration focuses on long-term wellness, effective weight management, and the management of chronic conditions like diabetes, ensuring a healthier lifestyle for her clients.
Introducing Your Nutrition Expert
FARNAZ FAHIMIRAD
Farnaz Fahimirad is highly educated, with a Bachelor’s Degree in Nutrition Science and Exercise Physiology and Master’s Degrees in both Nutrition Science and Food Science Engineering. She enriches her private practice with extensive experience gained at Flushing Hospital Medical Center and various clinics throughout New York City. Farnaz is also deeply committed to community wellness, engaging in educational programs that enhance public health.
Farnaz’ approach to nutrition is rooted in a passion for healthy living and culinary enjoyment, advocating personalized nutritional strategies that enhance both wellbeing and happiness.
Being a seasoned nutritionist and a professional lactation counselor, Farnaz Fahimirad offers comprehensive counseling in New York for:
Effective Weight Management
Nutritional Planning for Families and Pregnancy
Management of Diabetes
Gastrointestinal Issues
Dietary Management for Food Allergies and Sensitivities
Treatment of Eating Disorders
Nutrition for Athletic Performance
Skin Care
PROFESSIONALLY AFFILIATED WITH:
Farnaz, as a Certified Lactation Counselor (CLC), provides the following services:
Breastfeeding assessments and guidance
Latch and positioning support
Overcoming common obstacles like
latching issues, nipple soreness, and supply concerns
Creating personalized feeding plans
Education on breast milk storage and handling
Support for returning to work or school while breastfeeding
Guidance on breastfeeding and pumping
Assistance with breastfeeding challenges like engorgement, plugged ducts, and mastitis
Education on breastfeeding and medication safety
Support for breastfeeding and nipple piercing
Guidance on weaning and stopping breastfeeding
Family Nutrition
A healthy diet benefits every family member. Whether managing a specific health condition or revamping your weekly meal plans, Farnaz is here to assist. As your nutritionist, she will accommodate your family’s tastes, making it easier to transition to healthier eating habits, even for the more reluctant members. By choosing nutritious meals, you help ensure your family’s well-being for years to come.
Perinatal Nutrition
Pregnancy is a thrilling yet demanding time, making it tough to maintain proper nutrition. Your dietary choices can also influence your fertility. Whether you’re expecting or planning to conceive, Farnaz offers invaluable guidance to ensure your child has a healthy start. She will tailor a nutritional plan to meet your specific needs, supporting both you and your baby’s health.
Pediatric Nutrition
Children are notoriously picky eaters, yet adequate nutrition is vital for their growth and development. Establishing good eating habits early on can provide lifelong health benefits. Farnaz has extensive experience with young clients and designs balanced diets that cater to their preferences and nutritional needs. She can also address food allergies, manage health conditions, and foster a positive attitude towards food in your children.
Start Fresh Supermarket Tour
Tired of your limited cooking repertoire or constant take-out? Join Farnaz on a tour through a local NYC supermarket. She’ll introduce you to fresh, exciting ingredients and demonstrate how simple they are to prepare and incorporate into your favorite dishes. Learn to navigate the grocery store and stock your kitchen with healthy, appealing options.
Healthy Home Pantry Makeover
Transforming your pantry can significantly enhance your health and lifestyle. Let Farnaz, a New York-based nutritionist, evaluate your pantry and guide you in making smarter purchasing choices. Drawing from her expertise, she’ll tailor suggestions to your taste, lifestyle, and nutritional needs, helping you replace unhealthy items with wholesome snacks and ingredients.
Cooking Coach
Enhancing your cooking skills is a vital step in your health journey. Home-cooked meals are usually more nutritious and cost-effective than dining out. Farnaz will help you refine your cooking techniques, create healthy recipes, plan meals efficiently, and shop effectively. As your personal cooking coach, she provides the tools you need to prepare healthy, satisfying, and delicious meals at home.
Nutrition Services We Provide
EMBRACE A HEALTHIER LIFESTYLE WITH A CERTIFIED NUTRITIONIST
Family Nutrition
A healthy diet benefits every family member. Whether managing a specific health condition or revamping your weekly meal plans, Farnaz is here to assist. As your nutritionist, she will accommodate your family’s tastes, making it easier to transition to healthier eating habits, even for the more reluctant members. By choosing nutritious meals, you help ensure your family’s well-being for years to come.
Perinatal Nutrition
Pregnancy is a thrilling yet demanding time, making it tough to maintain proper nutrition. Your dietary choices can also influence your fertility. Whether you’re expecting or planning to conceive, Farnaz offers invaluable guidance to ensure your child has a healthy start. She will tailor a nutritional plan to meet your specific needs, supporting both you and your baby’s health.
Pediatric Nutrition
Children are notoriously picky eaters, yet adequate nutrition is vital for their growth and development. Establishing good eating habits early on can provide lifelong health benefits. Farnaz has extensive experience with young clients and designs balanced diets that cater to their preferences and nutritional needs. She can also address food allergies, manage health conditions, and foster a positive attitude towards food in your children.
Start Fresh Supermarket Tour
Tired of your limited cooking repertoire or constant take-out? Join Farnaz on a tour through a local NYC supermarket. She’ll introduce you to fresh, exciting ingredients and demonstrate how simple they are to prepare and incorporate into your favorite dishes. Learn to navigate the grocery store and stock your kitchen with healthy, appealing options.
Healthy Home Pantry Makeover
Transforming your pantry can significantly enhance your health and lifestyle. Let Farnaz, a New York-based nutritionist, evaluate your pantry and guide you in making smarter purchasing choices. Drawing from her expertise, she’ll tailor suggestions to your taste, lifestyle, and nutritional needs, helping you replace unhealthy items with wholesome snacks and ingredients.
Cooking Coach
Enhancing your cooking skills is a vital step in your health journey. Home-cooked meals are usually more nutritious and cost-effective than dining out. Farnaz will help you refine your cooking techniques, create healthy recipes, plan meals efficiently, and shop effectively. As your personal cooking coach, she provides the tools you need to prepare healthy, satisfying, and delicious meals at home.